TAKE 3 KIDS, 2 SCOOTERS, 1 BIKE AND ADD A VERY HILLY SUBDIVISION AND YOU WILL GET A FANTASTIC WORKOUT BY:
1. PUSHING BIKES LOADED WITH KIDS UP HILLS
2. RUNNING AFTER BIKES AND SCOOTERS FLYING DOWN SAID HILLS
3. DODGING KIDS SWERVING OUT OF CONTROL
FINISH THAT UP WITH A GREAT AB WORKOUT BY SCREAMING AT KIDS TO "STOP AT THE STOP SIGN!!!" AND YOU WILL BE POURING WITH SWEAT AFTER 2 MILES.
AND I DID NOT THINK THAT TAKING THE KIDS ON MY MORNING WALK WOULD GIVE ME A GOOD WORKOUT--LOL.
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